by Olivia Miller | May 30, 2024 | Healthy Living
Is Sleep Deprivation Dangerous? Struggling to fall asleep or stay asleep is incredibly frustrating. According to the National Council on Aging, 30% of adults experience insomnia, and for 10%, it’s severe enough to impact daily life. If you or a loved one suffers from...
by Olivia Miller | May 14, 2024 | Healthy Living
How Much Protein Should I Eat? As cookout season rolls in, our plates often fill with a variety of grilled meats, but there’s a growing trend toward incorporating more plant-based proteins into our diets. Diversifying your protein sources not only enhances...
by Olivia Miller | Apr 29, 2024 | Healthy Living
How to Tell if It’s a Cold or Allergies As the seasons change and spring blooms, so too does the onset of sniffles and sneezes. Is it a cold, or are allergies wreaking havoc again? With so much to do and adventures waiting, you need to know what’s slowing...
by Olivia Miller | Apr 14, 2024 | Emergency Clinic
Do I Need an X-ray? Understanding the Role and Safety of X-ray Imaging Ever since you can remember, you have loved ice skating and have made it a point to go several times a year. The last few years, though, have been a struggle. Like everyone, life got jumbled with...
by Olivia Miller | Mar 30, 2024 | Family Health
Should I Take My Child to a Doctor for a Tick Bite? It’s officially Spring! The birds are out, the flowers are up, the leaves are pushing their way toward the sun, and the grass is growing quickly. It is the time of year when Charlotteans grab their baskets and picnic...
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