by Sara Cook | May 11, 2026 | Healthy Living
Spring in Charlotte means longer days outdoors, afternoons at Freedom Park, walks along the Little Sugar Creek Greenway, and weekend trips to nearby trails and nature preserves. As families throughout the Monroe Road area spend more time outside enjoying the warmer...
by Sara Cook | Apr 27, 2026 | Healthy Living
From busy daily commutes along the roads in Charlotte, to spending weekends outdoors at McAlpine Creek Park, life in this part of Charlotte moves quickly. With that pace comes the potential for unexpected injuries whether it’s a fall while exercising, a kitchen mishap...
by Sara Cook | Apr 10, 2026 | Healthy Living
When the weather warms up and everything starts coming back to life, it’s hard not to head outside and start working in the yard. Gardening is a great way to enjoy the sunshine, get some fresh air, and feel productive all at once. But after months of being less...
by Sara Cook | Mar 26, 2026 | Healthy Living
Head injuries can happen when you least expect them; during sports, daily activities like walking your dog at McAlpine Creek Park, or even a simple fall. While many are minor, some can lead to a concussion, which requires careful attention. A concussion is a mild...
by Sara Cook | Mar 11, 2026 | Healthy Living
Spring brings warmer temperatures, blooming flowers, and the perfect excuse to spend more time outside. Whether you’re working in the yard planting some new flowers from Oakdale Greenhouses, visiting local parks, or simply enjoying the fresh air while fishing...
by Sara Cook | Mar 2, 2026 | Healthy Living
Whether you’re trying to enjoy a rare warm winter’s day with your kids on a neighborhood playground like Independence Park or visiting a local jump park such as Urban Air Trampoline and Adventure Park to get rid of cabin fever, being aware of germs and illnesses may...
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